A migraine is a severe headache is tender or pulsating headache that is often one sided -unilateral has a number of associated symptoms, such as nausea, increased sensitivity and visual problems , sound, and smells, sleep disruption, and depression. Attacks are often recurrent and tend to become less severe as the migraine sufferer ages.

Migraines are common, affecting aboutone infour women andone in twelve men in the UK. It is thought that hormonal influences may be the reason why migraines affect more women than men. For example, some women find that migraine attacks are more common around the time of their period. However, this association has not been fully proven.

Migraine headaches seem to be caused in part by changes in the level of a body chemical called serotonin. Serotonin plays many roles in the body, and it can have an effect on the blood vessels. When serotonin levels are high, blood vessels constrict .When serotonin levels fall, the blood vessels dilate. This swelling can cause pain or other problems. Many things can affect the level of serotonin in your body, including your level of blood sugar, certain foods and changes in your estrogen level if you are a woman.

You may also have a “premonition” several hours to a day before your headache starts. Premonitions are feelings you get that can signal a migraine is coming. These feelings can include intense energy, fatigue, food cravings and mood changes.

There are two different types of migraines that are classic and common migraines, Classic migraines start with a warning sign, called an aura. The aura often involves changes in the way you see. You may see flashing lights and colors. You may temporarily lose some of your vision, such as your side vision.

You may also feel a strange prickly or burning sensation, or have muscle weakness on one side of your body. You may have trouble communicating. You may also feel depressed, irritable and restless.

Auras last about 15 to 30 minutes. Auras may occur before or after your head pain, and sometimes the pain and aura overlap, or the pain never occurs. The head pain of classic migraines may occur on one side of your head or on both sides.

Common migraines do not start with an aura. Common migraines may start more slowly than classic migraines, last longer and interfere more with daily activities. The pain of common migraines may be on only one side of your head.

Some people experience migraine attacks frequently,up toseveral times a week. Other people only experience a migraine occasionally.It is possible for years to pass between migraine attacks. Many things can trigger a migraine like Anxiety, Stress, Lack of food or sleep, Exposure to light,

There are two types of migraine treatments. Some treatments are used to relieve the headache pain. Most of these treatments should be started as soon as you think you are getting a migraine. The other type includes treatments that are used to prevent headaches before they occur.

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